#29 - Fome Emocional

from ESPOD · host ESHOJE

Que atire a primeira pedra que não ganhou peso nesta quarentena. E tem direito a “tacar” outra quem comeu diversas vezes sem fome, mas com ansiedade – e, convenhamos, isso não acontece somente em tempos de pandemia do Covid-19. Essa busca por alimentos é uma necessidade de preencher algum vazio, principalmente emocional. Foi o que disseram a coach Carlena Pupa e a nutricionista Mariana Herzog.Vamos refletir sobre o assunto? Escuta aí mais um episódio de nosso ES OUVE!Acesse o site do ESHOJE e siga as nossas redes sociais: Site: https://eshoje.com.brTwitter: https://twitter.com/eshoje Facebook: https://www.facebook.com/eshoje/ Instagram: https://www.instagram.com/eshoje/

Episode metadata supplied by the publisher feed · Published May 5, 2020

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#29 - Fome Emocional

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