29. Getting Hip with the Hips

from Flex Your Knowledge · host Veronica Rasicci | Premier Personal Fitness

In today's episode, ⁠Veronica⁠ discusses the hip joint. Being one of only two ball & socket joints in the body, it is a complex joint, but Veronica breaks it all down for you in under 20 minutes. Enjoy! Hip Mobility Exercises Hip Strengthening Exercises Hip Stretching Exercises Hip Bones | Hip Ligaments | Hip Muscles ⁠Website⁠ | ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Blog⁠ | ⁠Newsletter⁠

Episode metadata supplied by the publisher feed · Published May 8, 2024

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29. Getting Hip with the Hips

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This episode is 17 minutes long.

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This episode was published on May 8, 2024.

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