#29 ‘High Performance Reset’ Live Presentation - Andrew May

In a departure from our regular podcast format, and based on several subscribers requesting an audio example of Andrew delivering a presentation, this episode is from a recent keynote for X15, a venture building outfit powered by Commonwealth Bank. Andrew explores how being an entrepreneur is not for the faint of heart and requires confidence, high levels of resilience, the ability to focus on what really matters, strategies that enable you to switch off, and the ability to have one foot in the present and one foot in the future  Andrew dives deeper into 3 core topics required by any entrepreneur or employee wanting to optimise their potential including establishing a sustainable operating rhythm, the power of recharging and adapting lessons from elite athletes to train mental skills specific to being more optimistic, focused and calm under pressure  If you’d like to find out more about Andrew and his high energy presentations covering core themes including physical and psychological wellbeing, productivity and leadership, go to andrewmay.com