#29: How Alan McEvoy Dropped 5% Bodyfat Working 55 Hours A Week

from The Business Athlete Show · host Adrian McDonnell

#29: On this episode: The challenges Alan was faced with when trying to do it on his own The moment Alan decided he was ready to make a change Some of Alan’s biggest wins along the way (mental and physical) The benefits of having something ready to go to follow while working long hours Advice for anyone thinking of getting coaching Plus much more! Follow me On Instagram. Website: www.mclifestylefitness.com  Free Giveaway: How to Create the Perfect Meal to Tone Up or Build Muscle

Episode metadata supplied by the publisher feed · Published Sep 7, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

#29: How Alan McEvoy Dropped 5% Bodyfat Working 55 Hours A Week

0:00 23:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Business Athlete Show?

This episode is 23 minutes long.

When was this The Business Athlete Show episode published?

This episode was published on September 7, 2022.

Can I download this The Business Athlete Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!