29: How to Balance Female Hormones Naturally with Stefanie Adler

Stefanie Adler is a Certified Nutrition Consultant, Women's Hormone + Fertility Coach, Birth Doula, and Entrepreneur. Her practice focuses on supporting those with cycling bodies in balancing their hormones, healing their guts, and all things baby-making. She is immensely passionate about giving women the knowledge and tools they need to thrive in the modern world. She's recently created a certificate training program to help other coaches do the same. In this episode, Stefanie and I go into detail about: Most common symptoms of hormonal imbalance in women and its root causes The dangers of hormonal birth control Natural healing tips for PCOS, endometriosis, and other hormonal imbalances How Cycle Syncing helps women to live their best life Connect with Stefanie: Website: https://www.stefanieadler.com/home Email: [email protected] Instagram: https://www.instagram.com/stefanieadlerwellness/ Connect with Rachel: Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation Join The Natural Health Rising Facebook group: https://www.facebook.com/groups/950824619100723 FREE 3 Day Nutrition & Detox Plan: https://www.naturalhealthrising.net/energy-reboot-plan Elimination Protocol Recipe Book: https://www.naturalhealthrising.net/recipe-book Watch The Natural Health Rising Podcast On Youtube: https://www.youtube.com/channel/UChBxy69Z6ppTrV9KksXLOOg Natural Health Rising Website: https://naturalhealthrising.com/ Resources Link: BeautyCounter: https://www.beautycounter.com/rachelsmith Baloo: https://balooliving.xayxet.net/4eyWyL *This episode may contain affiliate links so we may receive compensation if you sign up or purchase from one of the product links. Any information from this podcast is not meant to diagnose, treat, or cure any illnesses.*