EPISODE · Oct 28, 2022 · 17 MIN
#29 How to Use the Scales to Measure Fat Loss
from The THRIVE Members Podcast
The scales. Glorified by slimming groups. Demonised by Instagram. As usual - the reality lies somewhere in the middle. If you feel like your morning weigh in impacts your mood for the rest of the day, this one is for you. Hosted on Acast. See acast.com/privacy for more information.
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#29 How to Use the Scales to Measure Fat Loss
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