29 - Importance of Magnesium Supplementation with Wade Lightheart

What life-changing mineral do you need to start paying attention to? MAGNESIUM. In this episode, I speak with Wade Lightheart, co-founder of Bioptimizers, a supplement company dedicated to empowering people to achieve the optimal state of well-being. Wade is also an advisor for the American Anti-Cancer Institute, a three-time All Natural Bodybuilding Champion, and author of several best-selling books. He joins me to dig into the importance and benefits of magnesium, especially for Over 40 Alphas. Tune in to hear how Wade is improving the health of people globally, how he got started on his awesome wellness journey, and why magnesium might be the mineral you’ve been missing."I call magnesium the master mineral" Wade LightheartOn this episode: - Wade shares his background and how his interest for health and fitness started - Wade’s impressive fitness journey and the story of him going to nationals- How Wade starting educating people about health, and the mistakes people make when ignoring nutrition in favor of aesthetics - Why he founded BiOptimizers- What is magnesium and what good does it do to the body? - 7 forms of magnesium and their purpose- How much magnesium should you take? - Details about Wade’s life-changing supplement, where you can find it, and how to save on your purchaseResources: Magnesium Supplement- http://over40shred.com/magnesium30-day FREE TRIAL – Over 40 Alpha Fat Loss Program- www.Over40Alpha.comMagnesium Supplement- http://over40shred.com/magnesium30-day FREE TRIAL – Over 40 Alpha Fat Loss Program- www.Over40Alpha.comConnect with Wade Lightheart: Website- -https://bioptimizers.com/meet-team/Facebook Group- https://www.facebook.com/BiOptimizers/Twitter- https://twitter.com/wadetlightheartConnect with Funk Roberts: Website- https://www.over40alpha.comFacebook Group- https://www.facebook.com/funkrobertsfitness/Instagram- https://instagram.com/over40funkTwitter- https://twitter.com/funkmma