29 - IRONMAN© Oceanside 70.3 - Chris Derochers

In this episode I continue the IRONMAN© Oceanside 70.3 series with returning guest Chris Desrochers. She talks about how she has been lucky for many years in regards to her wheels. Although she doesn’t use drugs, she had to buy something that most folks may need. She also goes into details of how her training was between the Super Seal Olympic she recently did going into this race. While this is not an A priority race for her, she still wanted to go into this race strong. She is priming up for a solid race at IRONMAN© Santa Rosa next month.-Enjoy the show. To see pictures from his race, go to www.coachterrywilson.com/perfectrace/29 -Weather that day: 59 - 82Water: 59-Age Group: F 50-54Height: Weight: Swim – 40:05T1 – 5:20Bike – 2:53:46T2 – 2:19Run – 1:56:43Total Race Time: 5:38:13-Gender Rank: 112Division Rank: 10Overall Rank: 652-Follow Chris,Instagram: @BoxofgrapesFacebook: Chris Desrochers-Follow Coach Terry,Instagram: @CoachTerryWilsonFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.coachterrywilson.com -Mentioned on this episode: Quintana Roo: http://www.quintanarootri.com/ F2C Nutrition: https://f2cnutrition.com/en-us/ Ruby’s Lube: http://rubyslube.com/ OWNway Apparel: http://www.ownwayapparell.com/ Zone 3: https://www.zone3.us/ Reynolds: https://reynoldscycling.com/ -To learn more about me, go to www.CoachTerryWilson.com