29: Joan's Birth Story, Roxanne's Third Birth

In this special episode of the MamasteFit podcast, Roxanne shares her third birth story, the birth of Baby Joan! Roxanne gave birth in the hospital for her third baby. She had an unmedicated birth, but this birth was different than her previous ones and she shares how this mentally affected her during her labor. Roxanne did have a postpartum hemorrhage, and explains how this has affected her recovery after birth. In This Episode: 0:00 Introduction 1:57 Psychic Premonitions! 2:54 Early Labor Starts 8:29 Time to Head to the Hospital 19:56 Comfort Measures for Active Labor 24:33 Pushing 32:40 Crowning 32:59 Welcome Baby Joan! 36:55 Postpartum hemorrhage 44:34 Roxanne Answers Listeners' Questions Check out the Instagram Reels Roxanne made while in labor with Joan! https://www.instagram.com/reel/CwPw1Ppg9f3/?igshid=MzRlODBiNWFlZA== https://www.instagram.com/reel/CwVDi8KAreL/?igshid=MzRlODBiNWFlZA== https://www.instagram.com/reel/CwaikBGAoEF/?igshid=MzRlODBiNWFlZA== ----- This podcast is sponsored by Needed, a nutrition company focused on optimal nourishment for your perinatal journey. ⁠⁠⁠⁠⁠Use code MAMASTEPOD for 20% off your first order or three months of subscription.⁠ ⁠⁠ And we are sponsored by Crossover Symmetry, world-class training and equipment for pain, fitness & performance. ⁠⁠⁠⁠Use code MAMASTEFIT for 20% off your equipment package.