#29 Kundalini Awakening and a Yoga Retreat for the Soul

After reflecting back on her on-off love affair with yoga over the past 27 years, Kelly shares what happened on her long anticipated yoga retreat in Ibiza.  Are you aware of Kundalini as a tool to activate lightness, joy, and love? What does it mean to move out of an auto-pilot state into awakening? As always, the episode ends with a turn-around. An opportunity for you to reflect on how Kelly's journey relates to your own. In the intro, Kelly also shares a big announcement about the season finale of her High Vibe Journey programme - registration is now open! https://myprojectme.com/high-vibe-journey Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives together in a positive we-space. Get the free Project Me Life Wheel® to help you stay out of auto-pilot living.  Subscribe to this podcast so you don't miss an episode. Thanks for your wonderful reviews and shares! ABOUT THE HOST: Kelly Pietrangeli is the creator of www.myprojectme.com and author of Project Me: A Practical Guide to Finding a Happier Balance. Join the global movement of women who are stepping out of auto-pilot and consciously creating their lives. #ProjectMe  www.myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme www.twitter.com/KellyProjectMe Contact Kelly: [email protected]