29. Living the Comparison Detox: Helen Abrams of Life Equestrian episode artwork

EPISODE · Oct 27, 2025 · 58 MIN

29. Living the Comparison Detox: Helen Abrams of Life Equestrian

from Equestrian Mama · host Lucy Courchaine

In this episode, Lucy talks with Helen Abrams of Life Equestrian. Helen is an equestrian influencer based in California and brings a fresh perspective of gratitude surrounding all the changes that motherhood can bring to one's life.Helen and Lucy chat all things body changes, anxiety, comparing (or not comparing) on social media, and so much more. So many gems of advice and validation in this episode....enjoy!Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com, and find Lucy on Instagram @lucyintheskywithsapphires

Episode metadata supplied by the publisher feed · Published Oct 27, 2025

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29. Living the Comparison Detox: Helen Abrams of Life Equestrian

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