29. Meal Planning with Alexis Joseph

Simi is joined by Alexis Joseph as they explore: "I’ve got a pretty demanding career and two younger kids. My husband also has a demanding career as well. I want to do more home cooking but I’m honestly so exhausted by the end of the day that I have no mental energy to figure out what to make. How do you navigate feeding your family in a way you feel good about in the midst of real life?" Tune in to hear where the conversation takes them! Alexis Joseph  is the dietitian, blogger, and mama behind Hummusapien, the food blog she created in 2011 in order to inspire others to eat happy, healthy and balanced. She's also Co-Founder of local restaurant group, Alchemy. She uses her passion for cooking and wellness as fuel to help others ignite a more freeing relationship with food. Through years of experience coaching individual clients, consulting with food brands, and conceptualizing restaurants, she combines approachable recipes with nutrition education to bring peace and joy back to the table. Check out Hummusapien.com Follow Alexis on IG: @hummusapien  Grab PREPPED here & use code UNMEASURED for 10% off Grab your 7-Day Free Trial of Unmeasured Virtual Barre Membership  Subscribe to Simi’s weekly emails Learn more about Private Coaching & Mentorship with Simi Follow Simi on IG: @simibotic & @movementunmeasured  Submit a question for a future Unmeasured Podcast Episode here!