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#29 Mediteer je beter 's morgens of 's avonds? episode artwork

EPISODE · Jun 3, 2024 · 10 MIN

#29 Mediteer je beter 's morgens of 's avonds?

from Flow with Life - meditatie, mindfulness, ademhaling · host Eveline Vanhaverbeke - Flow with Life

Het is een vraag die me vaak gesteld wordt: Mediteer je nu eigenlijk beter 's morgens of 's avonds?Het is ook een mooie en terechte vraag. Want mediteren is niet makkelijk. Het vergt inspanning en het is een kwestie van volhouden, maar ook van tijd. En die wil je dan het liefst goed besteden. Door op het juiste moment te mediteren, wanneer je er het meeste effect van zult krijgen.Maar wanneer is dat dus precies?Deze vraag beantwoord ik graag in deze aflevering.Thuiskomen in jezelf:https://flowwithlife.be/audio-oefening-thuiskomen-in-jezelf/The Food Shifthttps://flowwithlife.be/the-food-shift/De Focus Challenge:https://flowwithlife.be/de-focus-challenge/Eveline Puur:https://flowwithlife.be/eveline-puur-2/Gratis audio Verwerk elke emotie in 90 seconden:https://flowwithlife.be/in-90-seconden-je-emoties-verwerken/Gratis starterspakket om te mediteren:https://flowwithlife.be/starten-met-mediteren/Nog meer gratis e-books:https://flowwithlife.be/gratis/Gratis meditaties op Insighttimer:https://insighttimer.com/eveline.vanhaverbekeYouTube:https://www.youtube.com/channel/UCr72lAazGLSRgw-OsLSYJTwContact: [email protected]...

What this episode covers

Het is een vraag die me vaak gesteld wordt: Mediteer je nu eigenlijk beter 's morgens of 's avonds? Het is ook een mooie en terechte vraag. Want mediteren is niet makkelijk. Het vergt inspanning en het is een kwestie van volhouden, maar ook van tijd. En die wil je dan het liefst goed besteden. Door op het juiste moment te mediteren, wanneer je er het meeste effect van zult krijgen. Maar wanneer is dat dus precies? Deze vraag beantwoord ik graag in deze aflevering. Thuiskomen in jezelf: htt...

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#29 Mediteer je beter 's morgens of 's avonds?

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This episode is 10 minutes long.

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This episode was published on June 3, 2024.

What is this episode about?

Het is een vraag die me vaak gesteld wordt: Mediteer je nu eigenlijk beter 's morgens of 's avonds?Het is ook een mooie en terechte vraag. Want mediteren is niet makkelijk. Het vergt inspanning en het is een kwestie van volhouden, maar ook van tijd....

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