29: Morning Glory - No Shame In A Gain

What this episode covers

Are you cheating if you switch to morning weigh ins? Is your weight gain down to your socks? Should you be weighing in monthly not weekly? Plus why we hate going to group in January, why sharing birthday cake is rude and why you MUST book your smear test. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 34 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on December 12, 2019.

What is this episode about?

Are you cheating if you switch to morning weigh ins? Is your weight gain down to your socks? Should you be weighing in monthly not weekly? Plus why we hate going to group in January, why sharing birthday cake is rude and why you MUST book your smear...

Can I download this No Shame In A Gain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.