#29 | Nourishing Your Brain

We all know that what we eat impacts our body, but what about the media we consume on a regular basis? Do we take steps to ensure that the music, movies, social media, and even news we're ingesting is going to nourish our lives? Don't worry if you're not there yet, we have some great tips for you. (And it doesn't just mean cutting everything out!)

Episode metadata supplied by the publisher feed · Published Jan 25, 2018

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#29 | Nourishing Your Brain

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