29 - OVERCOMING FEAR and Anxiety in Pregnancy: A Guide for First-Time Moms

Anxiety is a huge battle for many. If you are facing this, please reach out to a professional who can support you through pregnancy and postpartum! Download the Christian Hypnobirthing App. This might be very helpful to listen to even in pregnancy if you have a hard time slowing your mind.Do research on Evidence-Based Birth to get evidence-based info so you can better understand what is happening!And you are always welcome to reach out to me on Instagram ❤️Take a step TODAY toward your natural, faith-filled birth!Grab my FREE guide for navigating your first trimester: FREE GUIDEGet access to the beautiful guidebook of information all pregnant women need but may not have access to: $17 EBOOKJoin my online birth classes!: Birth Tide Academy👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace. 🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today! ❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!