29. Overwhelmed? Here’s How to Identify and Fix Life’s Imbalances

Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕Ever feel like life is just a bit off? Maybe you’re overwhelmed, or certain areas of your life aren’t getting the attention they need. In this episode of The Nurses’ Breakroom with Jenny Lytle, RN, we’re talking about how to take a quick, non-judgmental snapshot of your life using the Wheel of Life tool. Learn how to identify what’s working, what’s not, and simple ways to shift your energy to feel more balanced. Download your free Wheel of Life worksheet at https://jennylytle.com/wheel and start your self-care reset today! 3 Action Steps for Podcast Listeners:Fill out the Wheel of Life worksheet https://jennylytle.com/wheel to see where you’re thriving and where you may need a shift.Choose one low-scoring area and brainstorm small steps to improve it.Track your progress over the next few weeks and adjust as needed. 💕 Remember...You don't have to choose between loving hospice and protecting your own well-being. I truly believe it's possible to do both. 💕 Enjoying The Nurses' Breakroom with Jenny Lytle, RN? Follow the show, leave a rating and review, and share it with another hospice nurse who could use a little encouragement.  💕 Download your FREE Hospice Nurse's Guide to Less Stress: www.JennyLytle.com/guideJenny Lytle, BSN, RN is the founder of The Hospice Nurse Well-Being Project™ and host of The Nurses' Breakroom with Jenny Lytle, RN. After more than 30 years as a nurse—including over two decades in hospice—she helps hospice nurses reduce stress, prevent burnout, and love hospice again—without sacrificing their own well-being. 💕 🌿 Learn more about The Hospice Nurse Well-Being Project™https://jennylytle.com