29. Prebiotics vs. Probiotics

In today’s episode, Julia talks about the difference between prebiotics and probiotics, and why you should include both in your diet for eczema healing! She covers: The difference between prebiotics and probiotics Foods containing both types Probiotic strains that may be helpful for eczema If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!