29. Program Självkänsla 4 av 4 - Leg. Psykolog Lotta Scholander episode artwork

EPISODE · Mar 26, 2018 · 29 MIN

29. Program Självkänsla 4 av 4 - Leg. Psykolog Lotta Scholander

from Stresskolan · host André Sturesson

Del 4 av 4. Lotta Scholander är legitimerad psykolog och psykoterapeut och har tillsammans med institutet för stressmedicin utvecklat ett program för självkänsla. I dagens avsnitt så pratar vi om känslor, soothing systemet, tips om stress och resurser för stress.    

Episode metadata supplied by the publisher feed · Published Mar 26, 2018

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29. Program Självkänsla 4 av 4 - Leg. Psykolog Lotta Scholander

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