#29 Q&A - What 2024 Taught Me About Life & Fitness

This episode is sponsored by Oracle. Harness the power of AI without overspending with Oracle Cloud Infrastructure (OCI). Ideal for AI model training, OCI offers 4-8x more bandwidth than competitors at half the cost.Transform your business like Uber and Cohere with OCI.Try it for free at https://oracle.com/gameplanWe're diving into a classic Q&A session today!!I’m answering all your questions about fitness, training, nutrition, motivation, and more, straight from my Instagram. From my go-to workouts when energy is low, to my favorite supplements, cheat meals, and top fitness advice—this video covers it all. Smash that like like button and subscribe for more!Try Whoop for free: http://join.whoop.com/LipsettJoin my mentorship program: https://www.bygameplan.com/mentorshipAlphalete Athletics: https://alphaleteathletics.comCode: LIPSETT for 10% offGHOST Supplements: https://www.ghostlifestyle.comDiscount Code: LIPSETT GHOST Supplements UK: https://uk.ghostlifestyle.com​​​​​​​ Discount Code: LIPSETT