29: Q&A - ‘What should I eat to avoid overnight hypos?’

I would love to answer your question on a future episode! Ask one here About This Episode I have been asked this question soo many times I can’t even tell you.. and I get it.. I know it’s an issue that is very prevalent in the Type 1 Space. Overnight hypos. They SUCK. They are the absolute worst of the worst when it comes to hypos. There is no worse time to have a low blood sugar than in the middle of your sleep. To be woken by a hypo is hell on earth. I'm going to tell you exactly how to stop those overnight hypos (and it has nothing to do with a peanut butter sandwich).. Don't forget to leave a review in your podcast app to help me help others😊 Links and Resources Mentioned in this episode 1. Episode 14 - What is basal testing? ..And why you NEED to do it if you have type 1 diabetes 2. The Better Bolusing Guide - this guide will help you bolus with confidence (in any circumstance) and regain food freedom - so t1d no longer rules what you eat - OR WHEN! 3. The Basal Basics Guide - this is an in-depth guide that will teach you how to basal test and make adjustments! Other ⁠⁠Apply for 1on1 Weightloss & T1D Coaching⁠ ⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠ ⁠⁠Book a T1D or Nutrition Consult for You or Your Type 1 Child⁠⁠ Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠www.ibdmedical.com.au⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Get your questions answered on future episodes⁠⁠