29 - Quick Fire: It's time we talked about body image

from Jacked Girl University · host Aimee Bartolo

Negative body image can have an impact on your mental health but it also plays a role in your physical health. In this ep, I touch on my experience with body image and explain how you can let go of the "I'm not good enough at X weight" narrative. For more from Aimee Join the Jacked Girl University free community Jump on the Glam Body Program online coaching waitlist  DM Aimee on Instagram Click here to join the waitlist for the educational courses Shred Phase → https://aimeelouisecoaching.mykajabi.com/shred-phase-application or Growth Phase → https://aimeelouisecoaching.mykajabi.com/growth-phase-application

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This episode was published on April 1, 2022.

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