EPISODE · Nov 24, 2018 · 24 MIN
# 29: Shift Your Beliefs About Reality
from The Expand Your Awareness Podcast with Aaron Doughty
Welcome back to another episode. My name is Aaron Doughty and I run this podcast. I also have a YouTube channel. I also run that today we're going to be speaking about how to engage more in life, how to engage more with who you really are, how to move from the autopilot mind of being at the whims of society. To experience THE SHIFT, click here http://bit.ly/2ImCGZ6 Follow me on Instagramaaron_doughty44 Subscribe to the Show on iTunes herecan you leave a review for the podcast? I would soo appreciate it You can leave a review here I see some beliefs blowing around how we can move. I used to be a leaf in the wind. The wind would just take me wherever I was going. I really didn't have any of that attention. Therefore, it's also think of it like the metaphor, like a boat in the ocean. Imagine there's like a sail boat in the ocean. There's no sail up and just the waves are just carrying it wherever the waves want to carry it. When instead, if we were to throw up that sail, all of a sudden, we'd start going in the direction that we want. Well, what does that sail? How do we set up that sail? What do we have to do in order to do that? How do we move from that of the, uh, the passenger seat into the driver's seat? How do we do that safely? Like, we want to do that, but that sounds kind of dangerous. Were in the passenger seat. We want to move to the driver's seat. What do we do that, why we're driving? Do we stop the car? Do we get out to the car? Do we walk around and then get in the driver's seat and then start going in the direction that we want? How do we really engage in life in the safest way possible? Is it dangerous to be, you know, taking an engaging with life. I mean, in this episode, that's exactly what we're going to learn. We're going to learn how we can move from the autopilot mind into engaging with life in a powerful way. I know that was pretty dramatic in drove, but, uh, hopefully, hopefully it got you psyched up for today's episode because I'm ready. Ready to help you engage more with life and understand how to shift your level of consciousness. That you go from effect, effect, effect, stimulus response. This is happening, this is happening to. I'm at the cause, not the effect. I am part of the happening in itself. This is something I've been working on lately. As you may have known or heard me talk about. I'm so currently creating something that's called the shift experience, the shift experience with Aaron Doughty and it's going to be both a live event which I traveled the world doing, Webinar webinars. I traveled the world doing workshops on and it'll also be a course that shows step by step how to go through, have this shift in consciousness so that you also raise your vibrational set point because when you go through a shift, when you start to let go of a lot of this stuff that no longer serves, all the sudden you start to feel differently. You're like, "Whoa, I feel way different than I did before." Because you start to realize that the way you felt before was just on autopilot and that you didn't have to think the same thoughts. Therefore, you feel same emotions, therefore get inspired to take the same actions and then as you start changing these things that, because you're trying to become better has remember the ego, the thing I want to do and the thing I kind of want to bring into that of a, my teachings now is understanding the ego in a new way and knowing that a lot of people are trying to use the law of attraction in a way just from the ego, x perspectives of wanting more from an “egoic” point. It's not a bad thing, but you have to be aware that you're doing it. Like, I can be aware that, hey, I want to grow a YouTube channel. Hey, I want to, uh, you know, maybe have a book one day and travel and do this and have this kind of lifestyle. But I'm aware that that's something that I have, that's a believer. That's a desire that I have, but I'm not being swept away with it. And having that as something that like drives me, um, as if that's going to bring me happiness. It's like what we have to realize that we can also be happy right now in the present moment. I want to share with you some of the things that helped me along the process of moving from more of things that are happening to me too. Then me moving into that driver's seat in a way, because most of our life, unless we become aware of it, unless we consciously decide that we're going to move from that of the driver of the passenger seat to the driver's seat, and I don't mean the ego by the way, we might be saying that. It's like, well it may. It may require a little bit of willpower, but it's not like the ego that has to run the show because a lot of times the ego wants what is comfortable. The Ego wants familiarity because it wants to survive. The Ego's job is not the thrive. The Ego's job is just to survive. The autopilot mind is most likely the ego's safety mechanism to stay consistent in what is familiar and in order to move beyond that, what we have to do is not project ourselves. To the future is not to say, well, if I do this, this, this, maybe I'll accomplish this in the future. It's more so about becoming present to the moment and saying yes to whatever we are experiencing. This is the shift of consciousness that I went through and for a long time I was. I had a story, like a narrative that was running my life. If I think too, one of the things that changed my life the most, and maybe you've heard me say it before and talk about it, but it was honestly, it's just making daily YouTube videos because at the time I was working at Nordstrom's. I was working full time, 40 hours a week and I knew I wanted to be on YouTube and I only had maybe a thousand, a couple thousand subscribers on YouTube and it was by no means something. I felt like I could just leave my job and do that full time, but I had this story in my mind. I had this like fairytale, like, like I was like, okay, someone's going to come into my life and it's going to be a main public speaker. They're going to see all this potential in me and what they're going to do is they're going to say, Aaron, US see a lot of potential in you. I'm going to put my money on you and I'm going to help you go full time with your passion and I'm going to give you a platform to share your message and all of this stuff and I'm going to say thank you so much. I've always known that this is going to happen and then I would go and go about that and then I would become. For some reason I thought that it was like a mentor or something I was going to put me on. That was a story that I told myself and I was in this kind of the leaf in the wind type thing, waiting for it to happen. Making a video a week on YouTube, looking around like, why isn't things growing? Well, I'm still waiting for that mentor. I still have this story in my mind that there's going to be some mentor that comes in that's going to be like, Hey Aaron, you've got potential here you go and then have the golden touch and all the sudden I'm this like very successful person. That was a story I told myself and that held me back for many years or probably be about a year of me making videos from really going all out. There was just this epiphany I had. I was just like walking around my house. I was uh, I was in the, in the hallway upstairs at my dad's house. Believe it or not. I actually moved back into my diet at the time because I was like, I want to be full time on YouTube. And I had enough, you know, I was, I had an ex-girlfriend. We were living together and then we broke up. She moved back to California and when she moved I was like, okay, so I'm going to move in with my dad so that I can start pursuing this full time thing because I don't want to have. I don't want to be selling shoes my whole life, you know, there's nothing wrong with that by the way. I think sometimes I talk about that my podcasts or on social media and my old coworkers are like, what's wrong with being a shoe salesman or sales person? My was talking bad about it by any means. It's just not something I was passionate about, you know? I just knew it wasn't what I was meant to be doing in life. Uh, but yeah, I was walking around my house and I just simply knew that this is not something I wanted. I knew that if I thought to myself, it was really a one question I asked myself. I asked myself this one question. I said, what is the one thing that I could do every single day that would change my life the most in a year? That in a year I would look back on and be like, wow, that changed my life. And I just asked myself that question and that the answer that came up for me was to make a video a day. It was like, I don't know if there's a voice out of the clouds and just does like make a video a day or if there was some mentor that just popped in. My mind is I hit Aaron, Tony Robbins, I hit errands, make a video a day. And I was like, Oh yeah, that was, that's great. That's what I should do. I was like, “Okay, make a video a day.” And I just had this feeling in the moment. I had that thought. I felt like this rush of energy through my body. It was like just a mild rush of energy. It was like, okay, a video a day, I'm going to do that. From that point going on, I started to make a video a day no matter what. And there are times as working I'd get done at work because I live in Vegas and where, you know, things are open till late. Um, so barneys New York, which is like a high end retail store, I worked in women's shoes, I sold shoes that were like $800 to $1,200 for a pair of shoes. And I worked there for years and I was there and I get it. I get done sometimes at midnight go home, like, oh, I got to film a video, got to edit the video, got to post the video and I get to bed at like three and I wake up at seven or eight the next day. And I did. That. Didn't happen all the time,...
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# 29: Shift Your Beliefs About Reality
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