29. Taking Your Practice into your Relationship ft. Allan McGrath Isbell

“When somebody’s in a dysregulated moment, they’re not who you think they are — they’re like five years old. Would you try to argue it out with a five-year-old? Or would you just say, I’m so sorry?” - Allan McGrath Isbell“People spend fortunes on business training, marketing, mindset. But relationship is the place where most people suffer — and it’s the one thing they never actually train for.” - John WinelandToday on Embodied Relationship Experience:How to bring your spiritual and embodiment practice into everyday relationshipsWhy nervous system regulation is the key to conflict resolutionPractical ways to return to love instead of staying disconnectedHow empathy and presence transform difficult conversationsWhy breathing, softening, and eye contact regulate two nervous systemsHow to meet the feminine without shutting down or becoming defensive Connect with Allan McGrath Isbell:Website: https://www.allanmcgrathisbell.com/Instagram:  allanmcgrathisbellConnect with John:Body of Love: A 4-month journey into depth, sensuality, and embodied feminine wisdom. A women’s program with extraordinary teachers devoted to love, embodiment, healing, and intimacy. https://johnwineland.com/body-of-love/Join the Embodied Relationship Experience Membership: Explore curated teachings, practices & live Q&A with John (7-Day Free Trial): https://johnwineland.com/the-embodied...Become a Certified Embodiment Teacher: https://johnwineland.com/1000-hour-te...Participate in Our Signature 6-Month Men’s Program - The Embodied Men’s Leadership Training: https://johnwineland.com/embodied-men...Explore Private Coaching with John: https://johnwineland.com/coaching/Explore Upcoming Workshops: https://johnwineland.com/workshops/Instagram:   / john_wineland  Website: https://www.johnwineland.com/