#29 The Art of Self-Leadership: Where and How to Start - With Inger Beate Botheim

Send us Fan Mail To lead others or yourself, you have to start with yourself first. But where do we start? Leading others and self-leadership turns out to have a lot in common. Get on board on a journey of self-discovery with leadership coach Inger Beate Botheim and myself, as we discuss the transformative power of self-leadership and authenticity. Looking into the complexities of inner growth, this episode promises to shed light on how your personal quest for self-awareness can dramatically improve your leadership capabilities. From embracing vulnerability to challenging personal narratives, we navigate leaders' inner workings, examining how our private battles shape our public success. In our conversation, she underscores the critical role of emotional intelligence, diving into the teachings of Brené Brown's "Atlas of the Heart" to amplify our understanding of emotional literacy. Discover the art of pausing between stimulus and response, a technique allowing for more thoughtful decision-making and cultivating more profound relationships. Inger illustrates how a seasoned leader can refine their approach to emotional triggers, leading to a harmonious balance between professional achievement and personal satisfaction. Wrapping up an episode that's as enlightening as it is engaging, she advocates for the joy in the leadership development process. To explore the delicate act of aligning personal dreams with societal expectations and the exhilarating potential of practicing new behaviors that resonate with your true self. Join us for this heartfelt exchange as we pave the way for an authentic, enjoyable voyage toward becoming the leader or self-leader you're meant to be. I am honored that The Practice Gap is on the list of the Top 100 Chiropractic Podcasts on the web. Link is below. https://blog.feedspot.com/chiropractic_podcasts/ Thank you for listening! If you like what you hear, please share it with someone that you think might find value in this episode. If you enjoy this podcast, please take a moment to rate us on Apple Podcasts or where you listen to us. Your feedback helps us improve and reach more listeners. Thank you! Kind regards, Elisabeth Aas-Jakobsen, DC, MSc follow on instagram or visit homepage