29. The joy of eating

from Weight Loss for Food-Lovers · host Molly Zemek

How joyful is to overindulge in eating? What if you could include your favorite foods on a plan for weight loss, and learn how to enjoy them more, in a moderate portion? Join me today as I describe how to do just that.

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This episode is 22 minutes long.

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This episode was published on August 27, 2020.

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