29. The Memories You're Robbing Your Kids Of Because You Think You're Too Big In Photos

The angles. The sucking in. The stepping out of frame at moments that mattered. The scrolling through every photo and zooming straight into the one thing you hate about yourself.I did this for years. And in this episode I'm being really honest about what it actually looked like, what I was really afraid of underneath all of it, and what it cost me — in memories I'm just not in.I'm also talking about what shifted, why the physical transformation was only part of it, and what I want to say to the woman who is hiding in photos right now.Because saying no to that photo isn't protecting you. It's keeping you small in a moment that deserves all of you.InstagramFacebookor email me at [email protected]