EPISODE · Jan 26, 2026 · 31 MIN
#29 The Missing Self: Why So Many Women Struggle to Live Life Their Way
from My Holistic Therapist · host Alex Field
This episode builds on last week’s conversation about the Let Them theory and the many responses it generated. One message stood out:“The Let Them theory has been everywhere lately & it has made me uncomfortable … but what you write has hit home like a light bulb for me. It has made me realise I’m not just being antagonistic and negative about the Let Them stuff… I’m yet to be convinced that I am selfish enough to turn away and live my life my way.”In this episode, I explore why that reflection resonates with so many women, particularly in midlife. I unpack how a sense of self is formed relationally, why listening to yourself is often mislabelled as selfishness, and what actually needs to happen before “living life your way” becomes possible.
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#29 The Missing Self: Why So Many Women Struggle to Live Life Their Way
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