29 - The pod is back: lessons from taking a break
from The Rules Are Made Up Hosted by Nina Hannert-Nimmo
The pod is BACK! :D In this episode I recap why I took a break from recording and what I learnt from doing so (reflection is a great tool). I finish up with some questions and nudges to help you get curious about where you may have been a dick to yourself lately so you can start to tweak your expectations a bit. ----- Come hang with me on Instagram! Find out more about how we can work together on my website Get the transcript for this episode here
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How long is this episode of The Rules Are Made Up?
This episode is 21 minutes long.
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This episode was published on December 5, 2022.
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