#29 The Quiet Absence of Happiness

For so long, I believed I was rooted in joy—and I still am.Joy is deep. Faith-filled. Steady. It’s never left me. But a recent realization hit me hard: Happiness has been missing in certain areas of my life. And I don’t say that lightly. I’m not chasing happiness. I’m not building my life around it. But I am wise enough to recognize when something matters—and honest enough to admit when it’s been missing. In this episode, I unpack the difference between joy and happiness—and why, even when we’re strong, grounded, and grateful… we still deserve to feel light, playful, and truly happy in our day-to-day lives. If you’ve felt the tension between growth and joy, faith and fun, purpose and play—this one’s for you.Let’s talk about wholeness. And how happiness fits in.In a world where being perfect seems to be the goal- - it’s important that we know who’s we are & who we are. We aren’t called to be perfect - we are called to be better today than yesterday! - that’s it. It doesn’t have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be.And, that takes intention, that takes action: My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that’s what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or  @projectyou  so we can repost you. • Leave a positive review or rating  For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU  To do the inner work visit jenkeller.net