# 29 - Tips to tackle & tame big mental load toward the end of the year

Feeling the pressure cooker building? Expectations sky-high atm? Are you thinking of the "should haves" right now? This one is for you my friend! Sharing a couple of super simple and practical ways to help tackle that mental load and have a mini reset for you. If you enjoyed this episode - pass it along! Hit that "follow" button, take a screenshot of the ep + share on your Stories. Make sure to tag @lifeandabookshelfpodcast. Catch you soon! Connect on IG - https://www.instagram.com/lifeandabookshelfpodcast