29: Tricks for Getting Food on the Table with 3 Active Boys with Katie Fields, RD, CDE

In this episode, Sarah and Katie discuss the challenges and strategies of feeding an active family. They discuss meal planning, dealing with selective eaters, and the importance of balancing nutrition with the realities of busy family life (including the challenges of feeding a child with cystic fibrosis). Katie shares her insights on increasing caloric intake for children, the emotional aspects of feeding kids, and the support available for caregivers of children with chronic illnesses. Key topics discussed:Tips for balancing family life and nutrition, especially with active children.How to handle selective eating and what to do or offer insteadStrategies for increasing calories and healthy fats for cystic fibrosisHow parents and caregivers of children with chronic illnesses can find support groups How to make mealtime more enjoyableStaple convenience foods that she relies on for active boysHave a listener question or feedback? Send me a text!Support the showJoin the email list to get a list of easy popular family recipes and meal prep tips!Instagram | Blog Recipes