29: Volejte trenérovi: Jak na trénink břicha

from KOULÍ PODCAST · host KOULÍ PODCAST

Asi nejvíc diskutovaný téma v oblasti fitness je zároveň opředený dost možná nejvyšším množstvím mýtů a nepravd. Mrknem se na ty nejčastější, abyste je mohli definitivně zapomenout a váš trénink dával smysl. :)A co dál? Jak se břicho trénuje efektivně Proč byste ho měli chtít mít silný Jaká je skutečná cena za sixpack V čem vám lžou influenceři Základní pravidla a tipy k vašemu tréninku

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This episode was published on November 1, 2020.

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