#29 Weathering the Storm - A Candid Discussion on Suffering

from Good Enough Shrink · host Dr. Jenna Cheng, Dr. Patrick Kelly

Hello listeners! This episode, I was inspired by conversations with my closest friends on what exactly it means to endure suffering. I wanted to demonstrate what it actually looks like to "weather the storm" or "ride the wave" as they call it. If you are typically a person who has the answers and currently at a loss, this episode is for you.*Trigger warning on a brief discussion of suicideTopics Discussed:Important introduction to set the stageWhat happens to your brain and body in chronic stress?Story time Processing your emotions one by oneClinical depression and antidepressants Have questions for us, or feedback about our podcast? Send us a message!

What this episode covers

Hello listeners! This episode, I was inspired by conversations with my closest friends on what exactly it means to endure suffering. I wanted to demonstrate what it actually looks like to "weather the storm" or "ride the wave" as they call it. If you are typically a person who has the answers and currently at a loss, this episode is for you. *Trigger warning on a brief discussion of suicide Topics Discussed: Important introduction to set the stageWhat happens to your brain and body in chronic...

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#29 Weathering the Storm - A Candid Discussion on Suffering

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This episode was published on March 29, 2026.

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