29. Weekend Habits: 10 Tips for Recharging for the Week Ahead episode artwork

EPISODE · Feb 22, 2024 · 30 MIN

29. Weekend Habits: 10 Tips for Recharging for the Week Ahead

from Purposeful Whole Health - Increase Energy, Stress Management, Natural Remedies, Non-Toxic Living, Christian Living · host Made To Be Thriving LLC - Nutritional Therapy Practitioner

You're going to want to get your notebook ready for this one! What are your weekends being used for? Recharging, relaxing, or catching up on all the things.  It's so easy to add more stress and overwhelm to our body, impacting our digestive system without realizing it.  So let's take some steps to help us establish healthier weekend routines that support our mental and physical health as we approach the week ahead. Come share your key take aways with us in the Facebook Community  - Grab your favorite drink, a healthy snack, and maybe even a notebook. - Interested in jointing the Profitable Podcast Bootcamp?  Come join the fun, learn and be blessed with all Stefanie Gass has to teach us during this FREE bootcamp.  Trust me it will be worth your time! https://stefaniegass.com/bootcamp Make sure to let me know in the Facebook community, or by emailing me, if you sign up. - Spring Gut Health Reset! With Spring and Summer just around the corner, it's the perfect time to get you feeling your best so you can enjoy the beautiful weather and fun activities.  Our reset with give you the tools you need, as well as the support and accountability in our private group.  Officially starting March 1 through May 31st, with LIVE monthly calls too.  Get your 90- Day program ordered today and get ready to join us in this Spring Gut Health Reset.   - LIMITED TIME OFFER available for those needing 1:1 support right away.  Apply for Restore & Thrive now, if it's a great fit and you enroll right away, we are gifting you access to Nourish to Thrive which is currently open for enrollment!! HURRY, because this offer is not available long. - Website: www.madetobethriving.com Email: [email protected] Social: @madetobethriving  Come Connect in our Facebook Community:  Faith, Gut Health & Non-Toxic Living Freebies: FREE 10-Day Healthy Habits Challenge Guide: Read The Labels - *Disclaimer: Information provided today are  for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.*

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29. Weekend Habits: 10 Tips for Recharging for the Week Ahead

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