29) When Goodness Means Self-Betrayal & Happiness Feels Like a Threat

WHEW! In this episode, I explore the complexities of being a Good Person and the impact of self-sacrifice on personal happiness. I share my journey of redefining what it means to be good (because I needed an update BAD), emphasizing the importance of self-care and setting boundaries. I talk about giving from a place of overflow, where generosity comes without resentment or depletion (bless). In the last part of this episode I also reflect on the societal perceptions of happiness and the fear of being judged for having joy. This has been a surprising part of my healing journey. I never could have expected I'd feel wrong for not suffering.   TAKEAWAYS: Being a good person doesn't mean being sacrificial. Self-care is essential to avoid resentment. Giving from a place of overflow is liberating. It's okay to say no to others to prioritize yourself. Happiness can feel wrong in a world that expects suffering. Redefining goodness is a personal journey. Setting boundaries is crucial for emotional well-being. You can be happy without a story of suffering. It's important to celebrate others' happiness without jealousy. Privilege doesn't negate someone's right to happiness.