29:Why You Keep Shrinking, Settling, and Playing Small

There is a wound that most of us carry so deep we stopped questioning it. It whispers in the middle of the night, shows up in the relationships we settle for, the prices we are afraid to charge, the love we cannot quite let in. It says: you are not enough. You are not worthy of love. In this episode, we go to the root. We talk about where this wound comes from, how it quietly shapes every area of your life, and most importantly, how to actually heal it at the soul level through energy medicine, shamanic practice, and ritual work that goes far beyond anything you will find in a self-help book. Grab your journal. This one goes deep. Let's stay connected! If you loved this episode and want to go deeper on your path of healing and inner wisdom: Instagram Book 1:1 Shamanic Session Free PDF: 5 Practices to Awaken Your Inner Wisdom The Inner Wisdom Path I'm so grateful you're here.