#29: Why you need to party more with Evan Cudworth

What if partying was a way of unbecoming, of healing, and of finding community? In this episode I sat down with Evan Cudworth, the world's first party coach.Together, we go deep into why partying isn't the opposite of personal growth, the masks we wear to feel safe enough to let loose, why some of the most "healed" people in wellness spaces don't know how to have fun, and what it actually takes to unlearn the idea that you need a substance to access joy.If you've ever felt like partying was something to grow out of, this conversation will make you reconsider.---About Evan Cudworthhttps://partycoach.me/https://www.instagram.com/evan_cudworth/About AnabelVisit ⁠⁠www.nunatherapy.com⁠⁠https://www.instagram.com/nunatherapy/https://www.facebook.com/nunatx/NOTE: The information shared in this podcast is for educational and informational purposes only and should not be considered medical or professional advice. Always consult with a qualified healthcare provider, therapist, or other professional before starting any new routines, practices, or making decisions based on the content of this podcast.