#29 學員投稿1:回家抬腿或按摩可以瘦小腿嗎?新聞分享:吃麵完去運動發生過敏性休克、網傳瘦身水有影無?

留言告訴我你對這一集的想法： https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments 感謝學員來信! 抬腿按摩可以瘦小腿嗎? 有問題教練一定會回答 你們可能是第一次問 但教練不會是第一次答，不用怕!! 分享兩個運動新聞 吃麵完運動居然會休克 你聽過什麼特別的瘦身水嗎? 教練現場試給你聽! 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:[email protected] 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende  Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting