EPISODE · Jan 24, 2021 · 7 MIN
#29 【ヨガ】呼吸から体とココロをゆるめちゃおー( * ･ᴗ･ )*
from ゆるラジ🌈✨ · host あいか
呼吸は勝手に体が意識しなくてもやってくれてるてます。ありがたいです(*´▽`人)でも、この呼吸を意識することで体の状態も変えていけることもできます。凄いです(*•̀ㅂ•́)و✧自らの意思で、快適に動けるココロと体を作っていきましょうご意見、ご感想いただけたらとても喜びます(*^^*)→luna.akring.1406＠gmail.com
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#29 【ヨガ】呼吸から体とココロをゆるめちゃおー( * ･ᴗ･ )*
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