29. You Won't Believe What Saunas Do For Your Body! With Biohacking Expert Ryan Today

Ryan Today is a visionary thinker and passionate researcher exploring the science of the human experience, which he calls "The Mechanics of Life, from the atomic level up to the consciousness that shapes it." A recognized expert in Biohacking, with 27 years of professional experience in the healing arts, his latest work, the "Life Energy Cycle," is a groundbreaking discovery of how the body generates, uses, and regenerates the electricity powering our every thought and movement. Ryan explains, "Understanding your body's electrical system is the key to amplifying all of our natural energy systems and enjoying life as it was intended, using only what is already in you!" Through The Water Movie, a collaborative project that "mirrors the flowing, energetic, and surprisingly social nature of water," Ryan invites others to join him in this journey of discovery. Capturing water's essential role in making life possible, rich, rewarding, and interconnected, this project offers people a chance to explore the transformative connection between water, light, and bioelectricity in them, unlocking new potentials for healing and conscious evolution. You can check out all of his content and ventures at ryantoday.com