29. you’re not lazy, you’re burned out | find your rest in HIM

This week, we’re talking about burnout — the kind that makes you feel tired in your body, mind, and spirit. I’m sharing what burnout really feels like, what causes it, and how to slowly get out of it.  If you’ve been pushing through exhaustion, trying to do it all, or feeling guilty for needing rest then this episode is for you. You’re not lazy. You have just been relying on yourself. And sometimes, God’s way of getting your attention is by letting you stop.  Scripture: Matthew 11:28 — “Come to me, all you who are weary and burdened, and I will give you rest.”   Follow brewing better: @brewingbetter Follow Noor on TikTok: @noorsaavedra