#290 Alte Platten hören - Lebensfreude und Erinnerungen

from Sturmfrei: Zeit für Achtsamkeit - In der Arbeit mit Kindern und Jugendlichen · host Katja Fleck

Ich habe meine alten CDs ausgegraben und sie gestern rauf und runter gehört. Dabei habe ich viel Freude empfunden und in Erinnerungen geschwelgt. Aber es hat mich auch daran erinnert, wie wichtig es ist, dass ich Dinge auch wirklich tue und ausprobiere, um mich daran zu erinnern, wie gut mir etwas tut! Auch, um dann für mich selbst fürsorgliche Entscheidungen zu treffen. In dieser Folge stelle ich auch den Bezug zu unserer Achtsamkeitspraxis her, für die das natürlich genauso gilt!

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This episode was published on May 7, 2023.

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