#290: Jonty Brown (Part 2)

Part 2 of Eoin's chat with Jonty Brown ( @jontyruns ).Jonty was diagnosed with Type 1 Diabetes at the age of 12, and admittedly spent years trying to keep it hidden, while quietly struggling with control and the mental load that comes with it.Over time, through better technology, community, and movement, things started to shift.Jonty has since completed Ironmen, multiple 100-kilometre runs, a 500-kilometre run from Los Angeles to Las Vegas, and a four-day ultramarathon through the desert. He’s now an ultrarunner, running coach, and owner of two running stores in London ( @runlimited.ldn ).This conversation is about living honestly with Type 1 Diabetes, reducing the mental burden, and what becomes possible when the condition stops being something you hide.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.