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EPISODE · Apr 15, 2026 · 1H 14M

#290 Nathan Fitch

from The ROL Radio - Hosted by Thomas Rozdzynski · host Thomas Rozdzynski

Send us Fan Mail In this conversation, Thomas’ guest shares his journey through martial arts, discussing his laid-back approach to life, the challenges of procrastination, and the evolution of his training from Aikido to Judo and Muay Thai. He reflects on the transformative experience of traveling to Thailand to train in the birthplace of Muay Thai. He also discusses the significance of mentorship, the necessity of showing up, and the value of embracing discomfort for personal growth. Here is The RŌL Radio with a judo black belt, a 3rd degree jiu-jitsu black belt under Vitor Oliviera, the founder and head instructor at SOS Gym in Florence Kentucky, Nathan Fitch. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/nathanfitchbjj/ https://www.instagram.com/son_of_siam/ https://sonofsiam.com/? Episode Highlights: 2:26 Take It as It Comes 4:13 Procrastination and Decision Making 8:01 Nathan’s Martial Arts Beginnings 24:13 New Addiction to Muay Thai 29:04 The Growth Mindset 34:32 Making the Move to Thailand 47:18 Psychological Barriers 53:46 Transitioning to Jiu-Jitsu 57:32 Embracing Discomfort for Personal Growth 1:05:32 Dealing with Student Disappointment Support the show

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Send us Fan Mail In this conversation, Thomas’ guest shares his journey through martial arts, discussing his laid-back approach to life, the challenges of procrastination, and the evolution of his training from Aikido to Judo and Muay Thai. He reflects on the transformative experience of traveling to Thailand to train in the birthplace of Muay Thai. He also discusses the significance of mentorship, the necessity of showing up, and the value of embracing discomfort for personal growth. H...

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#290 Nathan Fitch

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This episode is 1 hour and 14 minutes long.

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This episode was published on April 15, 2026.

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