290 | Use It or Lose It: Exercise for Osteoarthritis Relief

from GradCast · host Ariel Frame, Connor Chato, Gavin Tolometti, Gregory Robinson, Laura Munoz, Monica Molinaro, Nicholas Handfield-Jones, Nikol Posnov, Rhys Paterson, Sarah Klapman, Viki Tellios, Yimin Chen, Yousuf Hasan

The amazing varsity cross-country runner, Jenna Schulz, discusses medial knee osteoarthritis (OA) and the effect of high tibial osteotomy (HTO) surgical intervention on changes in loading and inflammation. "Exercise is medicine" is a common phrase used by our guest which quickly became a hot topic discussed between Jenna and hosts Viki and Nikol. This episode is packed with lots of tips and tricks that Jenna encountered during graduate school, in particular related to the MPT/PhD program, time management and how to protect your knees, all of which have overall made her experience as rewarding as possible. To get in touch with Jenna and her research, you can find her @the.rungry.researcher on Instagram. You can also learn more about Jenna's research by reading this article: https://bjsm.bmj.com/content/54/13/771 Full Video Available on YouTube Recorded on Sep. 08, 2020 Produced by Gavin Tolometti Theme song provided by https://freebeats.io/ Produced by White Hot

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This episode was published on September 11, 2020.

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