291: How to Boost Your Baseline Mood
from Vibrant Happy Women Hosted by Dr. Jen Riday
I'm sharing how you can find your baseline mood and then raise it so you can feel how you want to feel more often. Our thoughts have more power over our moods than we realize, so I'm showing you how to analyze your thoughts in order to bridge the gap between how you currently feel and how you want to feel. Get full show notes and more information here: https://www.jenriday.com/291
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How long is this episode of Vibrant Happy Women?
This episode is 13 minutes long.
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This episode was published on October 1, 2021.
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