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EPISODE · Jan 30, 2019 · 3 MIN

291. Practical exercises in self-deprivation

from Stoic Meditations · host Massimo Pigliucci

Seneca says that doing without things for a while renews our appreciation for them. In this episode we examine five exercises in mild self-deprivation guaranteed to reset your hedonic treadmill.

What this episode covers

Seneca says that doing without things for a while renews our appreciation for them. In this episode we examine five exercises in mild self-deprivation guaranteed to reset your hedonic treadmill.

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291. Practical exercises in self-deprivation

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How long is this episode of Stoic Meditations?

This episode is 3 minutes long.

When was this Stoic Meditations episode published?

This episode was published on January 30, 2019.

What is this episode about?

Seneca says that doing without things for a while renews our appreciation for them. In this episode we examine five exercises in mild self-deprivation guaranteed to reset your hedonic treadmill.

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