291: Scott Haber – The importance of feeling our emotions

In this episode, Scott Haber talks about The importance of feeling our emotions. Scott works with high performers – both with individuals and in couples – teaching them to develop emotional literacy and relational intimacy so they can cultivate more meaningful relationships, take the next steps in their businesses and live a life of fulfillment. He founded the newly formed Emotional Literacy Academy, which teaches its students to cultivate connection and apply it in the boardroom and bedroom. Additionally, Scott leads nature-based hiking retreats through his brand, Into the Woods. He received a master’s degree in Biomedical Engineering from the University of Michigan, during which he made an internationally awarded medical device and simultaneously specialized in mindfulness and nature-based well-being. After graduating, he was awarded the prestigious Bonderman Fellowship, where he was funded for a year to live with Amazonian, Andean, and Himalayan tribes. He later on interviewed world-renowned thought leaders such as Ray Dalio, Gary Vaynerchuk, Eckhart Tolle, and many others. He is driven by high-integrity communication, fueled by solitude in the natural world, and committed to individual and systems change.   For More Information ★ To learn more about Scott Haber reach out to him on Instagram: https://www.instagram.com/haberscott/★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 1:48 – Introduction to Scott Haber. ★ 4:46 – How do we become emotionally literate.  ★ 9:22 – Every decision you’re making, every relationship you’re having, everything you’re creating is founded on an emotional system.★ 16:02 – If your happiness is based on everything going well and perfect all it takes is one pin to drop.★ 31:12 – I’m going to meet myself as deeply as I can and feel as deeply as I can.★ 43:53 – I don’t think you have a healthy human who has their body on who can abuse the commons. ★ 46:53 – FREE Gift – Offered to the first 8 people who reach out you can request a Rapid 20-minute coaching session from Scott via Instagram https://www.instagram.com/haberscott/ or Twitter https://twitter.com/ScottHaber8★ 1:00:05 – Turbulence is just what you feel when you’re trying to get where you’re needing to go.★ 1:00:16 – Request your own Energy Scan Consultation at YourSacredPurpose.com . ★ 1:01:08 – Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com .★ 1:01:57 – Feel the scary stuff Listen to the Show   The post 291: Scott Haber – The importance of feeling our emotions appeared first on Your Sacred Purpose.