#291 Wat als je het niet meer alleen hoeft te dragen?

What this episode covers

In deze aflevering neem ik je mee in mijn eigen proces en ontdek je de kracht van delen. We leven vaak in de illusie dat we alles zelf moeten dragen, maar wat als dat niet waar is? Wat als er kracht schuilt in het delen van onze moeilijkheden, kwetsbaarheden en pijn? Ik deel mijn persoonlijke ervaringen en laat zien hoe het loslaten van schaamte en het openstellen naar anderen kan leiden tot heling. Luister mee en ontdek waarom je niet alles alleen hoeft te doen en waarom het juist bevrijdend is om je verhaal te delen. Jouw verhaal verdient het om gehoord te worden.In deze aflevering leer je:Wat er gebeurt als je je gevoelens en pijn voor jezelf houdt.Waarom delen helend kan zijn en schaamte kan verdwijnen.Hoe je door het proces van openstellen meer verbinding met jezelf en anderen kunt ervaren.Deze aflevering is voor jou als je jezelf soms overweldigd voelt door alles wat je draagt en zoekt naar een manier om het los te laten.

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How long is this episode of Bente van Haaren podcast?

This episode is 13 minutes long.

When was this Bente van Haaren podcast episode published?

This episode was published on March 20, 2025.

What is this episode about?

In deze aflevering neem ik je mee in mijn eigen proces en ontdek je de kracht van delen. We leven vaak in de illusie dat we alles zelf moeten dragen, maar wat als dat niet waar is? Wat als er kracht schuilt in het delen van onze moeilijkheden,...

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